Benefits of Tera Mai Healing (Reiki & Seichem)

What does Tera Mai feel like?

As an energy healing therapy, a Reiki treatment feels like a velvety light radiating through and around you that brings about a state of deep relaxation. Sensations can range from soothing, cool tinglings to gentle, warm waves – though each client’s experience is unique and can vary at every session. Sometimes Reiki recipients may even see colours or get insights during or just after a treatment.

Your mind alone cannot nurture your whole being, nor can a proper food diet solve all your problems. It is important to understand that “all of you” has to be understood in order to keep “your house” in order.  

 

The Tera Mai Healing works on the physical, emotional, mental and spiritual levels, treating both the cause and effect of a disease - going to exactly where it is needed during a treatment.

 

 

The energy clears, straightens and heals the engery pathways, thus allowing the life force to flow in a healthy and natural way. When energy flows freely through the whole body it creates harmony and releases dis-ease.  

PHYSICAL

  • Tera Mai has proven to benefit a broad range of conditions such as mirgrane, asthma, skin conditions, arthritis and sleep problems.
  • Tera Mai stimulates your body's own ability to heal itself and strengthens the immune system to help the body fight off illness easier.
  • Tera Mai helps to dissolve blockages and cleansing the body of any toxins that may have been stored. 
    

EMOTIONAL

  • Tera Mai can also help to calm the mind and improve conditons such as anxiety, depression and assists in the grieving process
  • Tera Mai enhances self confidence and self esteem; it promotes love and trust in oneself and others
  • Tera Mai encourages the examination of emotions and helps to acknowledge fear, worry, doubt and anger which paves the way for change



MENTAL

  • Tera Mai can alleviate stress and helps to slow the constant stream of thoughts in order to promote relaxation
  • Tera Mai calls attention to one's true inner voice and encourages you to follow your chosen path with even greater sight and awareness
  • Tera Mai can enhance one's intuitive ability

 

SPIRITUAL

  • Tera Mai gently supports us in letting go of the limitations that we impose on ourselves. It encourages us to expose the ego and supports us on the discovery of our own true-self.
  • Tera Mai fosters self-love and appreciation for our uniqueness and the capacity to accept others grows along with the deep feeling of fundamental interconnectedness of all things.
  • Tera Mai helps us to free ourselves from the duality of 'good' and 'bad' - 'happiness' or 'distress'. We can stay balanced and do not have to be attached to either. It is what it is - it only becomes positive or negative by the way we perceive it.
  • Tera Mai respects the application of free will - the benefits of Tera Mai are widespread and wonderful but it is your choice to allow them to become a part of your life.

Reiki & Pregnancy

 

Reiki is amazing for connecting with your baby and for helping with all of the symptoms of pregnancy. Not only does Reiki calm Mum, it also calms the baby.



Tips for a great Tera Mai Healing experience

abcdefghijklmnopqrstuvwxyz
To get the most out of your Tera Mai energy healing session at Individual Journey, I gently recommend:
  • Minimizing stumulants (caffeine, nicotine) or depressants (alcohol) and heavy or junk foods about three to five hours before your treatment
  • Arriving 5 minutes before your session to complete a consent form and ask questions
  • Allowing for a 5 minute window after your treatment to share your experience or ask questions. Anna will happily listen and share insights over a cup of herbal tea.
  • Eating something yummy and nutritious after the treatment to "ground" yourself. 
  • Giving yourself time at home later in the evening to reflect, journal, meditate, spend time in nature, take a soothing shower or bath, relax and enjoy a good night's sleep.